Be Well-Food

This combination of photos shows eggs, left, shortbread dough, center, and a muffin tin being prepped for baking. (Cheyenne M. Cohen via AP)

The many ways that baking is winter therapy

Baking is more than just creating delicious treats. For many people, it’s winter therapy. Baking connects us to other people.

Bartender Shelby Campos mixes a non-alcoholic beverage - or mocktail - at the non-alcoholic Good News Bar, Monday, Aug. 25, 2025, in San Diego. (AP Photo/Gregory Bull)

Nonalcoholic beer and mocktails can help people stay sober or drink less, but are not for everyone

This image provided by Abbott’s Lingo division in July 2025, shows the Lingo wearable device for continuous glucose monitoring. (Abbott/Lingo via AP)

Continuous glucose monitors are in vogue. But do you really need to track your blood sugar?

Dr. Henry J. Heimlich uses lifegaurds at Coney Island swimming pool in suburban Cincinnati on Friday, July 9, 1999, to demonstrate how the Heimlich maneuver can help save people from drowning. (AP Photo/Tony Tribble, File)

More elderly Americans are choking to death. Are these devices the answer?

(AP Illustration / Peter Hamlin)

Making healthy snacks a habit when afternoon energy slumps strike at work

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A Thai peanut, vegetable and tofu bowl is displayed for a photograph in Coronado, Calif., on April 29, 2017. (Melissa d'Arabian via AP, File)

You probably don’t need foods with added protein, nutritionists say

Salmon poached in green salsa and topped with baked chips are displayed for a photo in Concord, N.H. (AP Photo/Matthew Mead, File)

Do you eat a meal in 20 minutes or less? It might be time to slow down

Mixed drinks are displayed at a bar in Baltimore on Wednesday, Feb. 8, 2023. (AP Photo/Julio Cortez, File)

How drinking alcohol can affect your health

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